M Sabir

M Sabir

M Sabir is the founder and author of BoxingEssential.com, a passionate boxing enthusiast dedicated to helping beginners and pros choose the right gear and improve their skills. With years of experience in the boxing world and deep research into equipment, Sabir creates honest reviews, helpful guides, and practical tips to support every boxer’s journey. His mission is to make boxing knowledge accessible and gear selection easier for everyone.

Does Boxing Hurt Unveiling the Truth

does boxing hurt

Boxing is a physically demanding sport that has captured the imaginations of many, from casual enthusiasts to dedicated practitioners. It combines elements of strength, endurance, strategy, and discipline. However, a common question that arises in the minds of those considering…

Understanding Rabbit Punches in Boxing

What are rabbit punches in boxing

Boxing has a long and storied history, with countless techniques, styles, and punches. One term that often emerges in discussions about boxing is the “rabbit punch.” But what are rabbit punches in boxing, and why does it bear this peculiar…

Boxing vs Karate Which Martial Art Reigns Supreme

Boxing vs Karate

Martial arts have always captivated the human imagination, and two of the most prominent disciplines that often find themselves in the spotlight are boxing and karate. These combat sports have distinct characteristics, techniques, and philosophies, making them intriguing choices for…

Unlock the Secrets of Jumping in Boxing

Can You Jump in Boxing

In the dynamic world of combat sports, boxing is celebrated for its rigorous discipline and precise techniques. But what about jumping in boxing? Can you incorporate aerial maneuvers into the sweet science of pugilism? In this article, we’ll explore the…

How Many Calories Does Shadow Boxing Burn

How Many Calories Does Shadow Boxing Burn

Fitness enthusiasts are constantly searching for effective and enjoyable ways to burn calories and stay in shape. One such exercise gaining popularity is shadowboxing. Not only is it a fundamental training technique for boxers and martial artists, but it’s also…

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