If you’re searching for Boxing Training schools in Benton, you’re in the right place. Whether you want to learn proper technique, sharpen conditioning, or join a competitive boxing track, Benton and the nearby area have strong options, everything from community fitness centers running boxing-style classes to dedicated boxing and combat-sport gyms. This article breaks down the top eight choices, compares who they’re best for, and includes practical next steps so you can sign up with confidence.
Boxing is both a sport and a high-impact fitness discipline learning the fundamentals properly helps you avoid injury and get results faster. Below you’ll find gyms that emphasize safety, coaching quality, and community.
Key Takeaways
- This guide lists the top 8 boxing training schools and gyms available in and around Benton, AR, with quick-read highlights so you can choose the best fit fast.
- Each listing includes what they specialize in, who will benefit most, class types, and contact cues so you can take the next step.
- FAQs and actionable tips at the end help beginners and experienced fighters alike choose the right program.
How I chose these top 8 boxing training schools
I evaluated these options based on: instructor experience and certifications, class variety (beginner to advanced), accessibility and schedule options, community reviews, and whether the gym supports technical boxing (pads, heavy bag work, sparring) versus only cardio/kickboxing classes. When possible, I prioritized facilities actually located in Benton or within a short drive.
1) Boxing Essential Benton (Best for group fitness + boxing-style classes)
McClure Fitness is a community staple in Benton that offers a broad schedule of group classes, including kickboxing and boxing-style cardio classes. If you’re looking for a gym that blends strength, conditioning, and boxing drills inside a structured group environment, McClure is a strong choice.
What they offer
- Group kickboxing and boxing-inspired fitness classes.
- Flexible class schedule for mornings and evenings.
- Experienced group instructors and a family-friendly atmosphere.
Who it’s best for
- Beginners who want a fitness-first approach to boxing.
- Busy professionals want consistent class times.
Quick contact cues
Visit their website or check their class schedule online to try a drop-in or a trial week.
2) Revolution Mixed Martial Arts (Revolution Combat & Fitness)
Revolution MMA offers Muay Thai, kickboxing, and boxing-adjacent striking programs with a focus on proper striking technique and progressive skill development. Their studios usually include pad work, heavy bag drills, and coaches who guide students through safe progressions up to competitive sparring.
What they offer
- Structured striking classes (Muay Thai, kickboxing, boxing drills).
- Kids classes and family programs.
- Intro offers for new members.
Who it’s best for
- People who want technical striking coaching, not just cardio.
- Families looking for youth programs that teach discipline and fitness.
Quick contact cues
Call or check their site for class times and trial deals Revolution often lists beginner trial pricing.
3) Westside MMA Regional option for boxing and combat sports
Westside MMA has a long history in central Arkansas and is known for offering multiple combat disciplines under one roof Brazilian Jiu-Jitsu, Judo, kickboxing, and boxing-style classes. If you want cross-training or to explore boxing within an MMA-focused gym, Westside is a practical pick.
What they offer
- Multiple combat disciplines including boxing fundamentals, pad work, and conditioning.
- Small-group classes and private coaching options.
Who it’s best for
- People who want to cross-train or compare striking styles.
- Fighters or athletes preparing for multi-discipline competition.
Quick contact cues
Check class schedules or book a private session to evaluate coaching methods and gym culture.
4) WAR Boxing & Fitness
If you prefer a more boxing-focused environment, heavy bags, mitt work, and ring time, WAR Boxing & Fitness (a well-reviewed boxing gym in the region) tends to prioritize boxing technique, conditioning, and fighter development.
What they offer
- Technical boxing sessions, bagwork, and strength-conditioning tailored to boxers.
- Coach-led progressions for pad work and sparring.
Who it’s best for
- Aspiring amateur fighters and technical-focused trainees.
Quick contact cues
Look for class descriptions that mention sparring policies, coach credentials, and fighter development programs.
5) ATA Martial Arts
ATA (American Taekwondo Association affiliated schools and similar programs in the area) often run multi-disciplinary youth programs that include kickboxing or boxing-inspired classes. For parents looking for structured youth development discipline, coordination, and fitness these programs are a solid pick.
What they offer
- Youth-focused classes with progressions, belts, and measurable milestones.
- Family-friendly schedules and after-school options.
Who it’s best for
- Parents seeking safe, progressive combat-sport education for kids.
Quick contact cues
Ask about instructor-to-student ratios and safety protocols for contact work.
6) H2C Fitness and local community gyms
Community gyms like H2C Fitness or local community centers often run boxing-style sessions or offer trainers who teach boxing techniques. These are convenient, wallet-friendly options with flexible memberships.
What they offer
- Cardio boxing classes, personal training, and beginner-friendly sessions.
- Simple schedules and local accessibility.
Who it’s best for
- People on a budget or with tight schedules who want to try boxing without a long commitment.
Quick contact cues
Confirm whether gloves and wraps are provided for classes or if you need to bring your own equipment.
7) Straightright Boxing & Fitness
Straightright focuses on boxing workouts for general fitness and technical improvement. Many trainees appreciate the routine, bag rotations, and coach-led combinations that mirror real boxing training.
What they offer
- Boxing-only fitness classes with bag circuits and technical drills.
- Programs tailored to all levels with an emphasis on movement and fundamentals.
Who it’s best for
- Beginners who want boxing-specific workouts without competitive pressure.
Quick contact cues
Try a single class before buying a membership to see if the class tempo matches your goals.
8) 501 BJJ & Kickboxing / Local hybrid studios
Hybrid studios that combine BJJ, kickboxing, and boxing give you cross-disciplinary conditioning and practical striking drills. These gyms often offer youth classes and adult evening sessions.
What they offer
- Kickboxing, boxing drills, grappling sessions, and strength-conditioning.
- Beginner-friendly intro classes and family packages.
Who it’s best for
- People who want to learn striking but also try grappling or MMA later on.
Quick contact cues
Ask about class sequencing (boxing-first vs. kickboxing-first) and how they protect beginners during partner drills.
Choosing the right boxing training school
Use this short checklist when you visit any gym to make sure it’s right for your goals:
- Are classes separated by skill level (beginner/intermediate/advanced)?
- Do coaches have verifiable credentials or fight experience?
- What is the gym’s sparring policy and how is safety enforced?
- Are there trial classes or short-term intro offers?
- Does the gym provide equipment or require you to bring your own?
FAQ
What should a beginner expect at their first boxing class?
Expect basic footwork, stance work, simple punch combinations (jab, cross, hook), and bag or pad drills. Coaches will often start with warm-ups, shadow boxing, and then rotate stations.
Do I need to spar as a beginner?
Not many gyms separate sparring from regular classes and require coach approval. You can progress technically for months before stepping into controlled sparring.
How often should I train to see measurable progress?
2–3 focused sessions per week will improve fitness and coordination; 4+ sessions per week accelerate technical gains. Rest and recovery are as important as training.
Is boxing good for weight loss and conditioning?
Yes. Boxing combines high-intensity interval training with strength and coordination work, making it one of the most time-efficient ways to burn calories and build lean strength.
Conclusion
Benton and the surrounding area offer a broad range of boxing training schools that suit fitness-first trainees, technical strikers, families, and competitive athletes. Start by narrowing your goals: fitness, technique, youth development, or competition. Then try one or two trial classes most gyms offer an intro session so you can assess coaching style, community vibe, and class structure.
