Looking for the best boxing training schools in Greenville (and nearby Upstate spots) that teach real technique, build fitness, or prepare kids and adults for competition? You’re in the right place. Below you’ll find a curated list of 15 well-regarded boxing-focused gyms and studios across Greenville, Simpsonville, Greer and nearby neighborhoods plus quick notes on what makes each special, how they rank locally, and links so you can check schedules and sign up.
This list includes boxing clubs that do competitive training, boutique boxing/kickboxing studios for fitness, and community programs for youth development.
How we picked these boxing training schools
We evaluated local boxing options by looking at:
- Boxing-focused programming (technique, sparring, mitt work) vs. general fitness boxing.
- Class variety: youth, adult, conditioning, competitive track.
- Local reputation, active websites/social profiles, and media coverage (youth programs and championship results).
- Accessibility: class schedules, drop-in options, and beginner-friendly orientations.
If you want the short, “best-for” picks Boxing Essential and 9Round are great for fitness, Evolve and Boxing at the Depot for competitive/amateur boxing, and CEE Greenville for community youth programming.
Top 15 Boxing Training Schools in Greenville
1. Boxing Essential Greenville (best for high-energy fitness boxing)
Boxing Essential is a dynamic boxing and kickboxing training studio in Greenville that focuses on both fitness and skill development. The program features structured classes blending bag work, mitt drills, conditioning, and strength training, making it suitable for beginners and experienced athletes alike.
Members appreciate the gym’s welcoming and energetic atmosphere, where professional coaches guide participants toward goals such as weight loss, improved stamina, or learning real boxing techniques. With its supportive community and motivational group setting, Boxing Essential has quickly become one of Greenville’s go-to destinations for those seeking results-driven boxing training.
2. Evolve Boxing Club Greenville (best for traditional boxing & coaching)
Evolve Boxing Club in Greenville is widely respected as a professional boxing gym with a strong focus on fundamentals and advanced technique. The facility offers structured programs that include mitt work, sparring practice, ringside drills, and conditioning tailored to each member’s goals. Whether you’re a beginner learning the basics or an aspiring fighter preparing for amateur or professional bouts, Evolve provides the right balance of discipline and encouragement.
Many local athletes, trainers, and fitness enthusiasts recommend this gym for its knowledgeable coaches and welcoming atmosphere, making it a top choice for serious boxing development in the Greenville area.
3. Boxing at the Depot Greer (classic boxing club with competitive record)
Boxing at the Depot is a well-established training facility in Greer that delivers full-scale boxing programs for both youth and adults. The gym focuses on fundamentals such as stance, footwork, and combinations, while gradually progressing members into sparring and competition-level training.
Known across the Upstate for producing skilled amateur contenders, the Depot has a proud track record of athletes who go on to compete in Golden Gloves and sanctioned USA Boxing events. With experienced coaches and a strong community atmosphere, it’s a top choice for those who want authentic, competitive boxing in Greenville’s metro area.
4. UFC GYM Greenville (structured boxing + conditioning)
UFC Gym Greenville offers group boxing classes, conditioning programs, and a competitive boxing track. It’s a good fit if you want a combination of technique, strength training and a larger-facility feel.
5. Brit’s Brothers Gym Greenville (boxing classes + personal training)
This local strength-and-training gym also offers structured boxing classes and mitt/bag work as part of its programming. Expect strong personal-training support and a community vibe.
6. Speakeasy Boxing + Fitness Simpsonville (boutique boxing club)
Speakeasy is a boutique boxing and kickboxing studio in Simpsonville that offers youth (Silver Gloves) and adult classes, mitt work, and competitive tracks. Owner/coaches are USA Boxing certified and the studio focuses on community and technique.
7. 9Round Kickboxing Fitness (Butler Rd) Greenville (best for 30-minute workouts)
9Round’s semi-private circuit is perfect for busy folks who want a boxing/kickboxing HIIT session 30 minutes, trainer-led rounds, no class times. Several local 9Round locations serve the Greenville area.
- Greenville Academy of Martial Arts Greenville (boxing classes within a larger dojo)
Greenville Academy offers boxing conditioning and skills classes alongside martial arts good for kids/teens and adults looking for fundamentals in a disciplined class structure.
9. CEE (Center for Educational Equity) Greenville (community youth boxing)
CEE runs a youth boxing club on Pendleton St. that blends academics and boxing training; it’s credited locally with producing kids who compete nationally (Silver Gloves, USA Boxing) and for strong community outcomes. Ideal if you want a youth program that emphasizes life skills as much as sport.
10. Pitch Black Fight Sports Simpsonville (striking + kickboxing + MMA)
Pitch Black is primarily an MMA/BJJ/kickboxing academy but has high-level striking and boxing components attractive if you want cross-training or to learn striking from experienced fighters and coaches. It’s the home gym for notable local fighters and offers a full schedule.
11. Upstate Boxing Fitness LLC private & group sessions
Upstate Boxing Fitness provides group and private classes led by experienced local trainers (often retired/amateur/pro fighters). Good for small-group coaching and off-season conditioning.
12. Peace Body Movement boxing + youth development
Peace Body Movement blends boxing/kickboxing with youth education and community programs; they run technical boxing classes and competitive prep while also offering mentorship and tutoring services at their facility. Great for families and community-driven training.
13. Alliance / Optimization Training Lab cross-training + boxing options
Alliance Champions / Optimization Training Lab at Haywood Rd hosts varied combat-sport classes (including boxing-focused conditioning, youth training and sports performance). Strong on sport performance and multi-discipline coaching.
- Upstate Grappling Club offers fitness boxing classes
Grappling academies often offer fitness boxing or striking conditioning. Upstate Grappling Club lists fitness-boxing classes that teach fundamentals, conditioning and controlled mitt/bag work, a solid alternate option near central Greenville.
15. Revolution Martial Arts & Performance (regional option)
For people willing to drive a bit for a dedicated program, regional martial-arts academies that include boxing and fight preparation can be a good fit check local Revolution / regional academies for availability of boxing or striking-focused classes.
Why boxing is such an effective workout
- Boxing blends HIIT-style rounds with strength and coordination drills that means big cardiovascular benefits plus functional strength and core development.
- “Non-contact” fitness boxing also yields balance, coordination, and mood benefits and is used even in therapy settings (e.g., Parkinson’s programs). Harvard Health discusses these benefits and safety points for fitness boxing.
